When it comes to journaling, I struggle with consistency. And yet, when I DO make the time to sit down and respond to difficult questions, my writing reveals the things I need to do to get to the next level.
So, where do you find journal prompts specific to what you’re going through right now? And how do you make journaling a consistent habit?
On this episode of the podcast, I share six journal prompts you can use to grow into the person you’re destined to be, describing how journaling in the morning sets your day up for success.
I challenge you to consider (and physically write down) what’s holding you back from reaching the next level, where you’re not following through, and how you can be more energetically aligned with what you want in your life.
Listen in for insight on adding ‘vibe higher’ habits into your daily routine and learn how to leverage journaling to be present in the moment and achieve next-level success!
Where to find journal prompts specific to what you’re going through right now
Why I suggest journaling in the morning to set your day up for success
Why you need to physically write out your responses—not just think about it
My 6 journal prompts for growing into the person you’re destined to be
How a victim mentality gets in the way of making progress on our goals
The challenge of accepting who you are right now AND being a work in progress
How to eliminate an energy-sucking habit and replace it with something else
Why you should start with 1 new habit rather than doing all the things at once
What it looks like to sit in the now (and why it’s challenging for me)
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