We’re three months into the new year. How are you doing on your goals?
If you aren’t making the progress you’d hoped, there are steps you can take to get back on the right path. But you’ve got to stop playing the victim and settling for the status quo. You’ve got to cut the ISH and start making changes NOW.
On this episode, we’re sharing the three choices we have when we fall off track on our goals. We explain why it’s easy to fall into victim mentality and blame our circumstances for a lack of progress, discussing how childhood experiences influence our beliefs about who we are and what we’re capable of.
We go on to explore why so many of us simply ignore our goals when we get off track and what we can do to forgive ourselves and make the next best choice to feel better. Listen in for insight around showing up as the person you want to be (even when you don’t feel like it) and learn to get present, cut the ISH and push forward on your goals!
The three choices we have when we fall off track on our goals
How to forgive ourselves and make the next choice to feel better
How Jeremiah’s fitness ‘phases’ relate to his childhood beliefs
Developing an awareness of why we anticipate a negative future scenario
The value in showing up even when we can’t give 100%
How living in congruence with who we’re destined to be impacts our physical health
Why it’s crucial to have an accountability partner who keeps us on track
Why being present is key in creating what we want in the world
