Do you want to come out of the COVID-19 pandemic better than you were going in?
Then you need to be awake to your actions, thoughts and feelings. You need to stop moving through your days mindlessly and start living with intention.
On this episode of Destined to Be, we're challenging you to examine what's on autopilot in your life and start making mindful choices. We discuss how to build an awareness of why you're doing what you're doing and explain why creating new habits requires a shift in your attention.
We go on to introduce the question, 'Is this serving the person I want to be?' and share the value in having a clear idea of where you want to go. Listen in for insight on taking ownership as a leader when people don't meet your expectations and learn how to shift out of victim mode, get present and live with intention.
Our challenge to examine what's on autopilot in your life
Why the most powerful place to be on the planet is PRESENT
How to build an awareness of why you're doing what you're doing
The value in getting clear on where you want to go
Why creating new habits requires a shift in our attention
The power of asking, 'Is this serving the person I want to be?'
How to shift out of victim mode by centering yourself in gratitude
What you can do to change the outcome of your life
How to take ownership when people don't meet your expectations
REVOLUTION WELLNESS Facebook Group
The Myth of Multitasking on DTB EP003
Extreme Ownership: How US Navy SEALs Lead and Win by Jocko Willink and Leif Babin
