Do you have people in your life that you’ve outgrown? People who weigh you down with negativity and steal your energy?
What can you do to neutralize these energy vampires—even if you can’t cut them out of your life entirely?
On this episode of Destined to Be, we discuss how to handle energy vampires, explaining how to change the direction of a negative conversation and why staying quiet gives people permission to gossip to you.
We weigh in on the power of noticing how people make you feel and describe how energy vampires can turn on you when you’re no longer willing to cosign their negativity.
Listen in to understand how you give negative people the permission to deplete you and learn to set boundaries in a way that reduces the amount of time you spend with energy vampires!
How positivity makes energy vampires very uncomfortable
How to change the direction of a negative conversation with a pattern interrupter
Why not saying anything still gives people permission to gossip to you
The power in being aware of how certain people make you feel
Why nobody talks sh*t about somebody and feels good after
How to counteract energy vampires by coming at them with a passion for life
Why energy vampires turn on you when you don’t cosign their negativity
What it looks like to invite the people you love to be part of your personal development journey
How to create a boundary to reduce the amount of time you spend with energy vampires
How YOU give energy vampires permission to deplete you
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