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Description

It’s easy to see weakness in people who sit in their emotions.

But what if cracking at the soul level is what it takes to process the trauma you’ve been carrying? What if it’s not just okay but necessary to sit in your feelings? 

What if allowing yourself to be vulnerable is the only way to grow and achieve new levels of intimacy, love and respect with your partner?

On this episode of Destined to Be, we describe what it looks and feels like to experience a panic attack, exploring how feeling exposed can create a sense of fear and anxiety that won’t go away.

We explain how our roles have reversed as Jeremiah navigates strong, unfamiliar emotions and discuss the benefit of getting support from a therapist or coach through such a journey of self-discovery.

Listen in to understand what happens when the illusion of control shatters and find out what to do if you or your partner are experiencing a similar soul awakening.

 Key Takeaways  

Our ongoing commitment to grow in our relationship together

The physical symptoms Jeremiah experienced during his first ever panic attack

Why Jeremiah feels vulnerable and exposed (and the fear and anxiety that’s creating)

How our roles have reversed as Jeremiah navigates strong, unfamiliar emotions

What it looks and feels like when trauma is leaving your body

The benefit of getting support from a therapist/coach through a journey of self-discovery

How real growth happens when you let go of the illusion of control

What it looks like to support a partner who’s having this kind of awakening

Why it’s challenging for men to talk about experiences like this

Connect with Jeremiah & Mallory

Destined to Be Podcast

Destined to Be on Instagram

Jeremiah on Instagram

Mallory on Instagram

Level Up Entourage Facebook Group

Text LEVEL UP to 586-600-8492

Resources

Register for Mallory’s Fall Level Up Wait List

Mallory’s Level Up VIP Coaching Program