We create our own reality.
The stories we tell ourselves become true in our minds. And we assign meaning about our own value by comparing ourselves with others.
So, how can we flip the script when the meaning we’re giving our current circumstances doesn’t serve us? How can we get from WOE IS ME to NOW WHAT?
On this episode of Destined to Be, we explain how we place meaning on events based on the values others gave us, describing what to do when you’re stuck in a victim mentality and why it’s so important to eliminate energy wasters from your life.
We weigh in on why so many people struggle to express emotion, challenging you to identify the societal conditioning that’s behind your fear of judgement and make your own choices.
Listen in for insight on how counterproductive it is to worry about things you don’t want to happen and learn to identify when a thought isn’t serving you and break the cycle, shifting away from a feeling of lack and into an abundance mindset!
How we place meaning on events based on the values others gave us (e.g.: death, divorce)
What to do when you’re caught in a victim mentality
How we create our own reality around the stories we tell ourselves
Why it’s crucial to be aware of energy wasters and do things that fill you up
Why we struggle to express our emotions and how freeing it is to get past that fear of judgement
How our PREFERENCES block us from our POSSIBILITIES
The liberation of identifying societal conditioning and making your own choices
How counterproductive it is to worry about something that you don’t want to happen
How to shift from a scarcity to an abundance mindset
The meaning we make about our own worth when we compare ourselves to others
How to identify when a thought isn’t serving you and break the cycle
The relationship between judging others and judging ourselves
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10 Years of Personal Growth on Destined to Be EP152