With the new year we tend to have unrealistic expectations for ourselves that cause us to hit a wall, throwing all our resolutions out the window.
What if instead of adding, adding, adding to our lists, we simplified our lives to be able to fit in more of the things that really matter?
On this episode of Destined to Be, I, Mallory, explores the idea that we need to shift from the new year, new me hustle mentality with a more simplistic and joyful mindset, describing ways we can create a space that feels good and show up for ourselves in healthy ways that doesn’t lead to burnout.
I explain how finding an in between the all or nothing mentality can allow you to do more without overcommitting, and how important it is to find community and accountability that will keep you on this healthy course.
Listen in for insight on how the hustle mentality holds you back more than it propels you and learn how to create more flow in your life, being able to show up more for yourself and others!
The Level Up Program and how it is transforming lives
The common theme of the new year
Why you might be feeling burned out already
Mallory’s insight on the “new year, new me” mentality
Tapping more into the joy of each moment instead of seeing tasks as a burden
Finding an in between the all or nothing mindset
The importance of finding community and accountability that adds to your life and doesn’t drain you
Questions to ask yourself to elevate your 2022
Mallory’s habit stacking tip
The exclusive Level Up VIP offer
Level Up Entourage Facebook Group
