We have all known the devastation of loss. And how hard it can be to get back on track in the aftermath of difficult circumstances.
But you CAN find joy again. In fact, there is a process for exploring what lights you up and choosing joy over suffering as you build a new life.
Maryl Petreccia is the resilience expert and high-performance coach behind The Joy Activation Process, a platform designed to help women take control of their biggest transitions and toughest losses—and find their way back to joy. She is also the bestselling author of GPS to Joy: Navigate Life’s Turbulence and Toughest Transitions to Find Your New Direction.
On this episode of Destined to Be, Maryl joins us to share her story of loss, explaining what she did to stay present and appreciate each day during her husband’s battle with brain cancer. She describes how doing for others can take us out of our own pain and suffering, challenging us to act from the high vibration of love (even for those we disagree with most). Listen in for insight into Maryl’s five-step Joy Activation Process and learn how to spark your very own journey to JOY!
What Maryl learned about relationships from her first marriage
How Maryl’s life was ‘perfect’ until she experienced a series of losses
How Maryl navigated the emotion of her second husband’s battle with brain cancer
What Maryl did to stay present + appreciate each day during her husband’s decline
How doing for others takes us out of our own pain and suffering
The vow to her husband that sparked Maryl’s journey to joy
Maryl’s five-step Joy Activation Process
The danger in basing your value on what you do (rather than who you are)
Maryl’s take on seeing the person you disagree with most as the one who can move your mission forward
Maryl’s challenge to act from the high vibration of LOVE
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