What's the secret to growing closer as a couple?
If you and your partner want to strengthen your bond and heighten the intimacy in your relationship, you have to create space for vulnerability.
But what does that look like in practice?
On this episode of Destined to Be, we explore the relationship between vulnerability and growth, explaining what to do if you don't feel safe being vulnerable with your partner.
We share our experience of going dancing together at the Secrets Moxche Playa del Carmen, discussing the power in offering your partner opportunities to shine-even if it puts you in a vulnerable position.
Listen in for insight on leaning into your fear of vulnerabliity and learn to change the story you're telling yourself, so you can show up fully for your partner and grow even closer as a couple.
The Relationship among vulnerability, growth and getting uncomfortable
Why a sense of safety is the prerequisite to vulnerablility
What to do if you don't feel safe being vulnerable with your partner
The power in offering your partner experiences that allow them to shine
How we got on the same page around dropping the labels and surrendering to the experience of going dancing together
How Jeremiah's fear of being in his body informs his feelings about dance
The benefits of the closeness we felt as a couple on the dance floor
How to let go of judgement and change the story you're telling yourself
Level Up Entourage Facebook Group
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Entrepreneurial Operating System
Mallory’s Post on Meeting Your Edges
The Body Keeps the Score: Brain, Mind and Body in the Healing of Trauma by Bessel van der Kolk, MD
