What is your weight loss context? If weight loss is simply generally intaking less energy in a way that you LOVE... do you know the context and dance that has brought you to this present moment?
Get full show notes and more information here:
https://www.luciahawley.com/podcast/194
152: Compassionate Observation
170: Best Of: Loving Yourself Down The Scale
Get coached in Lean + Liberated to lose 20+ lbs at .5-2 lbs/week while losing diet culture at the same time.
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