Why try mediation? Rebecca and Tosh talk frankly about what mediation is all about, how to manage expectations and preparing for kinder mindful sessions emotionally, physically and mentally.
Show links:
Rebecca's website: http://www.mediation-now.co.uk/
Rebecca's Instagram: https://www.instagram.com/family_solutions_now/
Tosh's Instagram: https://www.instagram.com/divorcegoddess/
Tosh's website: https://divorcegoddess.com/
Support Tosh's work: https://www.patreon.com/toshbrittan