Episode 33 sees Dr. Michelle Norris return to the show to dive into the World of Sports Bras & their importance when it comes to Pain & Performance. We cover;
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Why sports bras are important
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The biomechanics of the breast
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What do they do and why you need one when training
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What to look for when choosing a sports bra
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The 5 Key Steps when choosing the right sports bra for you
