In This Episode, We Talk About:
The BS stories, medications, and excuses that hold us back from living our maximum potential and quality of life.
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Show Notes:
What is holding you back from living your maximum quality of life? What are the BS stories, the limiting beliefs, and the lifestyle choices that are keeping you from realizing your 100% potential? This episode is for those that don't want to settle for average. Average people take medications, average people make excuses for why they aren't successful. The reality is YOU are in control of whether or not you're reaching your potential. I talk about some main things I see get in the way of living an exceptional life and having exceptional health. Of course it takes exceptional effort, willingness to not take what any doctor says is gospel, especially when they aren't even trying to find the underlying cause of your symptoms. It's time to stop making excuses, and live life to the fullest.
01:00 How do you know if you're hitting your maximum potential and quality of life?
03:50 What are the stories you're telling yourself about your health?
05:30 Stop settling for less than your maximum god given potential.
10:00 How I work with my patients to correct the underlying causes of stress and disease.
14:40 What happens when your 3 main organ systems are functioning properly?
17:50 You can't buy your health from your PCP's office.
20:00 What is a therapeutic diet?
22:00 Debunking myths about nutrition that other doctors are spreading.
