In This Episode, We Talk About:
How inflammation is creating low testosterone in men and women.
The connection between your gut and liver health on your hormones.
Hormone replacement therapy.
How to naturally increase your testosterone.
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Show Notes:
This is something both men and women are affected by, and we aren't just referring to low sex drive in men. What happens to men and women's health when they have low testosterone? As you'll find in this episode, your hormones are interlinked with so many different functions of your body. Your hormone levels affect your health, and on the flip side, when you aren't taking care of your health THAT is when your hormones get out of balance and the cycle continues. I'm here to not only tell you what happens when you have low testosterone, but what you can do about it to restore your health! Like most of our conversations, it's about giving your body what it needs, less of what it doesn't, and managing your stress! At the end of the day, our goal is for you to be empowered to heal, trust your body, and take care of it! It's the only one you get!
01:40 Why are people struggling with low testosterone now more than ever?
03:15 Are your hormones being affected by inflammation?
05:00 How are women affected by having low testosterone?
07:40 Ways diabetes affects testosterone.
11:15 Reasons men experience low testosterone.
15:00 How alcohol and cannabis impact your testosterone.
18:50 Which is a bigger factor, age or lifestyle?
22:30 Red flags to watch out for with your testicular health.
24:15 What is the connection between your liver health and hormone production?
26:30 What can I do to naturally increase testosterone production? (For men and women)
31:00 Long term effects of being on hormone replacement therapy?
34:00 What is the ROI of investing in your health?
