Welcome to Protecting Your Nest with Dr. Tony Hampton. Jason Shiers is a Certified Transformative Coach and has been working with people and helping to change lives for as long as he can remember. He has a long list of certifications and specializations and is also the host of the podcast, Misunderstandings of the Mind.
In this discussion, Dr. Tony and Jason talk about:
- (04:15) Jason’s hometown in the U.K.
- (05:57) Jason’s experience with food addiction, struggles with mental health, crime, and drugs
- (18:58) How Jason’s journey has impacted his family
- (22:42) The perfect mental health within
- (30:50) Body image and the brain
- (36:03) Inside the mind of addiction
- (43:45) Why some people are more prone to addiction than others
- (48:23) How addiction treatment could be improved
- (50:38) How parents can help their kids avoid addictive behaviors
- (55:50) The connection between mental health and happiness
- (59:28) Jason’s podcast, Misunderstandings of the Mind
Thank you for listening to Protecting Your Nest. For additional resources and information, please see the links below.
Links:
Jason Shiers:
Dr. Tony Hampton:
