In episode 32 of the Dominate Your Day Podcast, Bryan Gillette discusses using resilience to navigate change, especially in the recent unprecedented times. Bryan highlights how he uses his. In this episode, you’ll learn...
How do you use resilience to navigate changes in life and career: an ultradistance runners perspective.
How to push it a little bit further? What is your nervous quotient?
How do you learn outside your comfort zone?
How to achieve your next EPIC goal by applying the five pillars of EPIC Performance (Envision, Plan, Iterate, Collaborate) in your life.
Click here to listen to my conversation with Bryan Gillette
Episode Overview:
13:35 - Navigating change and pivoting forward in unprecedented times.
23:50 - What is and how do you understand your “nervous quotient.”
32:17 - Getting Things Done with slow growth– not aiming for utopian perfection.
Episode Links:
