We all know we’re supposed to be kind to others, but how kind are we to ourselves? In this short Nugget of Wisdom from Anese Cavanaugh, learn how a few small tweaks to our self-talk can start making you a little bit nicer to, well, you.
Don’t miss Anese’s other Nuggets of Wisdom here:
Showing Up When Times Are Challenging: https://youtu.be/SPkjJTAq5uI
The Seven Ps of Burnout: https://youtu.be/z3XxdaC2Q-U
The Science of Being Contagious: https://youtu.be/d5ZsES8yqKk
The Science of Meditation: https://youtu.be/kqCPJ15zluU
Watch the entire conversation with Anese Cavanaugh and Rob Dube below:
https://www.youtube.com/watch?v=O9jhvCCQFl4
Connect With Anese Cavanaugh
Website: www.anesecavanaugh.com
Facebook: www.facebook.com/IEPMethod
Twitter: twitter.com/iepmethod
YouTube: www.youtube.com/user/anesecavanaugh
Order Anese’s Books
Contagious You (Preorder Now!)
Contagious Culture
The Leader You Will Be
Follow Rob Dube on Social Media
LinkedIn: www.linkedin.com/in/robdube
Facebook: www.facebook.com/rob.dube.1
Twitter: www.witter.com/robddube
Instagram: www.instagram.com/robddube
YouTube: bit.ly/2FYdckW
Rob Dube’s Website
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