Welcome back to Don't Cut Your Own Bangs — the podcast that makes big feelings feel less scary and approaching them feel possible. Today I'm joined by someone who embodies ease and joy and wants to help you do the same - La Shell Wooten, and this conversation is one you're going to feel in the best way.
We dive into the messy middle — that "What the hell am I doing?" space we all land in sometimes — and explore how to stop ditching yourself when life gets overwhelming.
Instead, we talk about how your emotions can become your emotional GPS system guiding you forward — toward ease, possibility, and joy that doesn't require heroic effort or a personality makeover.
Why the messy middle is unavoidable (and often surprisingly useful)
The difference between self-abandonment and self-trust
Seeing emotions as information, not something to fear
How to find "the next right thing" without forcing it
The power of choosing joy — even when life is uncertain
"Your emotions aren't obstacles — they're messengers."
"You don't have to overhaul your life to invite joy in."
"Sometimes clarity whispers before it ever shouts."
This episode is warm, funny, and deeply grounding — the perfect companion for your walk, your car ride, or your "I need a moment" moment.
💛 If this episode resonated, please rate, review, and subscribe. Your support helps this community grow — and it truly means the world.
https://liinks.co/lashell.wooten
Podcast on Spotify
https://open.spotify.com/show/0VFZulonTvaa2HIPyJa4Tq?si=JyAzazfISPWyg6I11hAylg
Podcast on Apple
https://podcasts.apple.com/us/podcast/dont-cut-your-own-bangs/id1427579922
Watch on YouTube
https://www.youtube.com/@DontCutYourOwnBangs
The Treasured Journal: https://danielleireland.com/journal
Wrestling a Walrus: https://danielleireland.com/wrestling-a-walrus
Substack: https://danielleireland.substack.com/
Instagram: https://www.instagram.com/danielleireland_lcsw
Facebook: https://www.facebook.com/danielleireland.LCSW
TikTok: https://www.tiktok.com/@dontcutyourownbangspod
