Guest: Sarah O'Callaghan, RDN, LD
Healthy eating can be overwhelming. Add kids, and it's a real challenge. In this episode, Nicole sits down with Registered Dietician, Sarah O'Callaghan, to talk about how families can promote healthy eating in their homes. She breaks down real life tips for simplifying healthy eating, shares researched backed statistics and strategies, and discusses tips for those picky eaters.
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