Guests: Lauren + Megan from The Matrescence
Moms need lots of support, but often once a baby comes, the focus shifts and mom's needs are pushed to the wayside. Mental health difficulties are common within all stages of motherhood and there needs to be more conversation about it.
During this episode of Helping Kids Thrive, Nicole is joined by Lauren and Megan, co-founders of an online community called The Matrescence. The Matrescence aims at starting conversations around maternal mental health and being a source of support for moms at all stages of their parenting journey. During this interview, we discuss some of the challenges that mothers face, the importance of finding a community and speaking up if you are struggling, and some quick tips to help you feel supported as a mom.
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