This weeks episode see's the amazing Dr Lucy Burns from Real Life Medicine join us to chat about her health journey, her motherhood, and how she has changed her life dramatically by changing her mindset and how she eats.
Like me, Lucy had a bit of a health crisis, and joined forces with the awesome Dr Mary Barton to forge a path of lifestyle medicine. She's a practicing GP, and runs online courses for busy humans wanting guidance to change their diet and mindset and step away from diet culture.
I loved our chat. I hope you do too!
You can find Dr Lucy & Dr Mary on Instagram @real_life_medicine
