Welcome back to 2022! I am so excited to be here with you on this journey of motherhood health. This week I have a quick chat about what's happening in our world, a chat about holidays and why we might all be starting our year off that little bit more exhausted than we anticipated, and how going slow can really help us to speed up.
This week is my Slow Down Mama Challenge, so I also chat about that and how the Mama Reset opens next week.
I can't wait to hear your thoughts on my big goals for this year!
