In this episode Dr Ali(chiro) has a discussion about Stress and Motherhood. How it impacts us? How it can subversively creep up without us even knowing... and how it can affect our health.
Stress is a minefield of body and mental change, and when we throw in the load of mothering to the mix, it can really change the dynamic of our personal self and within our family.
Enjoy this chat, and if you would like some guidance on navigating stress, then come along to the free workshop on Wednesday 28th July - Getting out of Stressland.
You can sign up at www.draliyoung.com/stressland
