Sarah Hopkins joins us today to impart her wealth of knowledge all about wholefood nourishment for mum's. We go on her own journey of motherhood, how she was introduced to Paul Chek and the CHEK Instititute, and how there is a whole lot more to life than just eating certain foods.
We uncover her awesome tips to better your overall health and wellbeing, and discover it really isn't that hard. Sarah Hopkins is a CHEK qualified Nutrition & Lifestyle Coach with a passion for holistic health. Over the last 10 years Sarah has helped hundreds of women improve their physical, mental, emotional and spiritual wellbeing. Through her workshops, podcast and coaching sessions she shares practical and long-term strategies for health and vitality.
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