Hey Mama!
This episode is for you if you've been feeling overwhelmed, tired, fatigued and on the precipice of the Term 4 crazies. As mum's, our light source can be stretched thin easily, and what we need to do is focus on stoking our own flames.
In this weeks episode I will have a chat all about how we can burn bright, without burning ourselves out. How as mum's, it's really important for us to be able to burn brightly for our own health and self, not just that of those around us.
I will be hosting an inperson retreat on October 30th for anyone in CQ, www.draliyoung.com/bright I can't wait to see you there if you are ready to immerse yourself in a day of self care, knowledge acquisition and community with other mum's.
