Have you ever wondered what burnout feels and presents like as a mum? And how in the hell a health practitioner got there without even realising?
In this episode I share my story of burnout, and how I learnt so many new tools and tricks as I navigated my way out it... Working Mama Style.
If this episode inspires you to check out Mama Reset course go to draliyoung.com/mamareset to find more information.