Have you ever wondered why your values matter so much? Especially as a mum when you are time poor, and doing things for yourself can be really tricky to navigate? Motherhood can really make us lost to ourselves, and this is all about rediscovering that power for yourSELF!
In this episode Dr Ali talks about how discovering your values can actually drive better vitality (yep, she talks about that too) outcomes. How this can be ultimately life changing for you!
It also gives you a taster for her ultimate free workshop Values & Vitality, which you can join here.
