🔥 Immunosenescence + Inflammaging = Aging's hidden engines.
🧬 New studies link immune decline to frailty, dementia, and disease.
🥗💉 Sleep, diet, vaccines, and GLP-1s may slow the clock.
#Healthspan > #Lifespan 💡👴🛡️
Derived from Dr. Eric Topol's Ground Truths on Substack.
