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๐Ÿง  Is your brain orchestrating how fast you age?

New insights suggest that aging isn't just about wear and tearโ€”it may be centrally coordinated by the brain through molecules like GDF15, responding to stress, senescence, and energy demands.

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๐Ÿ’ฌ Fascinating findings from Nature (June 2025) show how psychological stress accelerates aging at a cellular levelโ€”and how lifestyle interventions like exercise may help reverse it.

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๐Ÿ‘‡ How are you integrating brainโ€“body science into your approach to aging and wellness?

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#AgingScience #BrainHealth #Longevity #PrecisionMedicine #GDF15 #Epigenetics #Nature2025 #StressBiology #Healthspan #Telomeres #Neuroscience #PublicHealth #Geroscience