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Description

In today’s episode, I share a raw and honest story about something I’ve been avoiding for months: the nudge to let go of social media. Not just take a break or post differently—but fully unplug from the performance, the validation-seeking, the trap of thinking I need it to be seen, heard, or relevant.

This episode is for anyone feeling the pull to step away from the curated self, the performative marketing, and the hamster wheel of online validation—but who’s terrified of what might happen if you actually did.

If you’ve been questioning your relationship to social media…
If you’ve felt the pull to grow in more embodied, connected, human ways…
If your nervous system is tired of chasing, performing, or curating your life for an app…

This episode is your nudge. We talk about:

Other episodes you might like: 

244: Stop Overthinking! Your Next Step Is Already Calling You.

238: Are You Resisting Ease? How to Trust What Comes Naturally to You

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Work 1:1 with Renee