Description

Podcast Notes:

Join me today as I discuss the idea of understanding your heart's desire - what you truly want in life.  Thought work is great - but today o want to suggest you take a minute to stop - and listen to what you really want - or no longer want - in your life.  Listen today and let me know what comes up!  Click here to listen to full episode - 

In This Episode - 

• Possible downfall of thought work 
• Knowing your hearts desire 
• Feeling all the feels - the most uncomfortable will bring growth 
• Doing things you want to do 
• Stop. Listen. Learn what you want
• Making changes that are scary 
• Having courage to make the change  
• Full notes: https://michellebourquecoaching.com/ep-139-your-hearts-desire/