An unpacked concept: I discuss the 4 levels of gratitude, 4 areas of application, and 3 ways to apply them.
Highlights
- Playing with a great attitude - 0:16
- How you can have freedom - 1:05
- Having a system and good attitude - 1:27
- A playful attitude - 2:03
- Recognizing the value of someone or something - 3:35
- Levels of gratitude - 5:00
- Applications of gratitude - 10:04
- Expressing approval through celebration - 11:25
- What's admiration? - 12:42
- What's an example of attention - 13:47
- Attitude makes the difference - 15:27
- Reflect, remember and record - 16:53
- Control our mind and mindset - 19:34
Episode Resources
