The pit in your stomach won't go away and the idea of going home for the holidays has got you excited and stressed out. You want to spend time with family members but being thrust back in to being 7 years old, and hanging out with your aunt that always comments on your weight, is not the way you really want to spend your time at the holidays. But, you want to see your mom and dad, and maybe your sister too.
Girlfriend, this year is going to be different. You're going to go home with tools to help you navigate through the holidays without gaining weight, mentally and physically. You'll also learn how to manage your stress so you don't freak out on any family members.
Packing on the pounds and feeling stressed are not what the holidays are supposed to be about. That's why I created today's Soul Encounter.
Here's what you'll learn…
Thank you for taking the time to tune in. I'm honored and feel very grateful to be on this journey with you. You know I love to hear from you, so please leave a review, or share this encounter with a friend, colleague, or family member. May your holidays be filled with lots of love and tons of hugs.
Elaine Z.
