Colette shares her top three cleansing ingredients for Vata, Pitta and Kapha. She discusses in detail the benefits of:
Colette also shares how you can use these spices to help cleanse, pacify and heal your body.
Thank you to Banyan Botanicals for sponsoring this episode. Save 20% on your Cleanse Bundle and all my favourite Banyan products. Visit banyanbotanicals.com/elements-podcast
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