Dorothy has had many life changes since starting her journey with Ayurveda and she shares her experience with incorporating an Ayurvedic lifestyle as a new mother. We chat about the following:
- Dorothy's introduction to Ayurveda.
- Adapting the cleanse to her busy life with her young baby.
- Feeling lighter physically, emotionally and psychologically.
- Setting boundaries to avoid overwhelm.
- Letting go of perfectionism and being flexible.
*
Thanks to the sponsors of this episode:
- Kerala Ayurveda Academy Click on this link to learn more and save 10% on an upcoming program by using the code ELEMENTS.
- Mount Madonna Institute Receive $100 off tuition when you register for the Ayurvedic Health Counselor Program before December 31st, 2022 with discount code Elements22.
*
Visit Colette's website www.elementshealingandwellbeing.com
Have questions on Colette's online services? Book a FREE 15 min Services Enquiry Call here.
Stay connected on the Elements Instagram and Facebook pages.
*
Thanks for listening!
