John Immel from Joyful Belly and Colette discuss eating disorders, body image and how Ayurveda can be extremely supportive in the healing journey. They discuss the following:
- Why Ayurveda is a great support structure for eating disorders.
- What is an eating disorder.
- How Ayurveda helps us connect with our 'true hunger'.
- How 'true hunger' manifests differently for each dosha type.
- Pacifying the aggravated doshas in different eating disorders.
- The Ayurvedic healing journey.
- Body dysmorphia.
Check out the Joyful Belly website for the easy to digest foods list.
Click here to receive the $750 scholarship to Joyful Belly's upcoming Masters in Ayurvedic Digestion and Nutrition course.
Find out more info on Colette's French Riviera Ayurveda & Yoga Retreat Oct 11-13th, 2019.
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Thanks for listening!
