Description

Ayurveda considers emotional health extremely important and it's important that we process our emotions efficiently. Amy and Colette discuss the following:

• What are emotional imbalances.
• The dosha responsible for digesting emotions.
• The process of digesting emotions.
• How our imbalances affect this process.
• What happens when we can't process our emotions.
• How to restore balance so we can process our emotions efficiently.

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