Description

Colette answers listeners questions on a range of topics which include:

• Improving digestion without aggravating Pitta dosha.

• Lacto-fermented foods that won't aggravate the Pitta dosha.

• Ayurveda's perspective on Obsessive Compulsive Disorder.
• Ayurveda's advice on gaining weight.

Book a free 20 min online Discovery Call here.

French Riviera Ayurveda and Yoga Retreat Oct 11-13th, 2019.

Breath work tutorial video (see episode #25).

Thanks for listening!