Description

Ayurvedic Doctor, Victor Briere returns to the podcast to discuss the negative health consequences that can manifest from suppressing our bodies natural biological and emotional urges.

We chat about the following natural urges and what can happen in our body and mind if we're continually ignoring our bodies needs:

• hunger
• urination
• thirst
• upper respiratory urges e.g. sneezing, yawning, coughing
• tears and emotions

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Visit the International Institute of Ayurveda website or email Victor on reception@iiayurveda.com

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Want to give the gift of health and wellbeing this holiday season? Email Colette at info@elementshealingandwellbeing.com

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Visit Colette's website elementshealingandwellbeing.com 

• Daily Habits for Holistic Health online program
• Online Consultations
• At-home Digestive Reset Cleanse
• Join the Elements of Ayurveda Community here

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Thanks for listening!