Jason takes on a short, urgent topic that affects everyone in construction and beyond: the lie of "I'm fine." He shares the moment a project executive helped him see his emotional highs and lows on a whiteboard, and how learning to speak up changed everything. The episode is a direct call to stop saying I'm fine when you're not, to ask the people around you with real intent, and to recognize that letting someone help you is a gift you give both yourself and them.
What you'll learn in this episode:
Why "I know" and "I'm fine" are both signals that something deeper is going on
The high low pattern many leaders fall into and how to level it with help
Why dying by suicide or living in hell are the two outcomes when "I'm fine" goes unchallenged
How to honestly answer "are you okay" with care for yourself and the person asking
Why connection and speaking up is the simplest mental health practice we have
If you have ever stood at the edge of needing help and said "I'm fine" instead, this episode is the permission slip to tell the truth next time.
If you like the Elevate Construction podcast, please subscribe for free, and you'll never miss an episode. And if you really like the Elevate Construction podcast, I'd appreciate you telling a friend (Maybe even two 😊).
Also, here are links to our YouTube Channels:
· Jason Schroeder YouTube Channel: https://www.youtube.com/channel/UC4xpRYvrW5Op5Ckxs4vDGDg
· LeanTakt YouTube Channel: https://www.youtube.com/c/leanTakt
· LeanSuper YouTube Channel: https://www.youtube.com/channel/UCzQDevqQP19L4LePuqma3Fg/featured
· LeanSurvey YouTube Channel: https://www.youtube.com/channel/UC-Ztn3okFhyB_3p5nmMKnsw
