Lucas Hardie is a strength coach specializing in flexibility training and the owner of Range of Strength, a system of flexibility training that is contiguous with strength training.
EPISODE LINKS:
FREE Unconventional Training Guide: https://rangeofstrength.ck.page/9a6db942e1
Range of Strength Website: https://www.rangeofstrength.ca/
Range of Strength Instagram: https://www.instagram.com/rangeofstrength/
Range of Strength YouTube: https://www.youtube.com/channel/UCer2RbxwK1NM3HyuE1qnskw
Range of Strength Facebook: https://www.facebook.com/rangeofstrength/
SUPPORT & CONNECT:
Elevation Fitness Webiste: https://elevationfitnessli.com
Elevation Fitness Instagram: https://www.instagram.com/elevationfitnessli/
