Frank Wintrich
Director of Football Sports Performance
Brigham Young University
Topic in this Podcast
How Coach Wintrich got started
Assessments
Olympic Lifts
High Low Sequencing
In-Season Training
Technology
The ABCs
Advice for Young Coaches
The Frank Wintrich File
Provides the BYU football program with integrated short and long term physical preparation training. A highlight of this training is the implementation of the multi-year system of training known as P.A.D.S. This program incorporates a holistic approach to the development of athletes, ensuring the mastery of one skill before moving forward with the development of a more advanced skill. Training begins with developing the minds of athletes through the utilization of the Self Aware Athlete program. This educational resource teaches athletes how to understand their bodies in order to better provide for their everyday physical and emotional needs. Performance Program Principles dictate athletes train safely, with a focus on strength development along with skills specific to their individual needs and most importantly developing the Warrior Mindset – a program established in conjunction with former USMC Force Reconnaissance Marines and Sport Psychology PhD’s.
Bachelor of Science, Sports and Fitness Management – Kentucky Wesleyan College, 2002
Director of football performance, University of North Texas 2011-2014
Associate director of strength and conditioning, University of South Florida, 2008-2010
Director of athletic development, The Citadel in Charleston, South Carolina, 2006-2007
Assistant strength and conditioning coach, Utah State University, 2004-2005
Coaching assistant, Arizona State University, 2003
Head strength coach, Hardin-Simmons University, 2002
www.elitefts.com
