The one about sucking your tummy in!
- How can neck, shoulder, lower back, digestive problems, pelvic problems, hip problems all be related to sucking in your stomach!
- Beliefs linked to pain in the body.
- How to create stable mobile foundations rather than locking up joints.
All whilst playing some amazing TUNES!
#movewell #move #morningmove #suckthebellyin #fullbodyassessment