Athletes who push their bodies to muscular limits take Anita inside their physique sport. She explores their personal motivations and talks with a health professional about the toll this kind of training takes on competitors' physical and mental health.
Meet the Guests:
- Coryne Butler, a bodybuilding lifestyle and transformation coach with FitBody Fusion, shares her experience as a woman in the sport of bodybuilding
- Tommy Murrell, a personal trainer and former bodybuilding competitor, explains how his time in the gym helped him to improve his mental health — and grappled with his gender identity
- James Leone, a professor of health and kinesiology at Bridgewater State University, talks about the consequences both physically and mentally of bodybuilding-style training
This episode also features the voices of bodybuilders Joshua Langbein, Alex Edwards, Luke Nathan, Elijah Busier and Alex Tilinca.
