Hi everyone! Big deal here - I had my first podcast guest! Jake Gilstorff is a personal trainer, entrepreneur, and life changer. Listen to this episode to hear how you can truly begin to transition into a brand new healthy life without any of the extremes.
As always, thanks so much for tuning in! Love you all!
xoxo,
Em
Jake Gilstorff social media:
IG: @jgilstorff
Facebook: A1 Performance Training
