I want to dive into an important topic because so many of us get stuck in our own story to the point where we believe that it’s a fact. In episode 25 of the Soulfully Confident Podcast, we are diving into story vs. fact and how to separate the stories we tell ourselves apart from the facts in our lives.
Some key points I discuss include:
We believe our stories so much we start changing all these circumstances in our life where we break up, move cities, quit jobs, and change diets. We do all these things to run away and change the external, since we didn’t fix the story in our head we default to the negative. To hear more about facts vs. fiction and how you can become more aware of the story you tell yourself, don’t forget to tune in to episode 25 of the Soulfully Confident Podcast.
Can’t wait until the next episode!
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