If you’re constantly replaying past moments through the lens of self-loathing, or imagining a play-by-play fight while you shower with all the things you should have said (we’ve all done it), you’re really only hurting yourself. You’re sabotaging your relationship with yourself and with others, and stealing the joy from your present and future. In the latest episode of The Soulfully Confident Podcast I talk more about:
You have a choice when it comes to the thoughts you feed yourself, and instead of embracing unrealistic expectations in the wake of a fight, or remembering every bad thing you’ve ever done, what if you learned to live in the present and look forward to the future with excitement and optimism? Yeah, I thought that sounded more fun.
Also, I’m giving a FREE 5 DAY CHALLENGE:
EMPOWERED RELATIONSHIPS
How to lead from love, trust and confidence in all your relationships… even the ones you may not be aware of, but need to be…
Register now! We start April 4th.
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EPISODE RESOURCES:
NEW PROGRAM: THE SOULFUL BALANCE: https://emily-elizabeth-coaching.mykajabi.com/the-soulful-balance
7-Day Journal Challenge: https://emily-elizabeth-coaching.mykajabi.com/offers/iPafSSxx
Manifestation 101 Course: https://emily-elizabeth-coaching.mykajabi.com/manifestation101
How to Create Self Confidence Free Training: https://emily-elizabeth-coaching.mykajabi.com/createselfconfidence
Own your shit challenge: https://emily-elizabeth-coaching.mykajabi.com/own-your-shit-challenge
Soulfully Abundant Program (self-paced & evergreen): https://emily-elizabeth-coaching.mykajabi.com/soulfullyabundantprogam
