Hey guys! I’m currently in Florida to attend my cousin’s wedding, so I didn’t record a fresh episode. But it’s okay because I have tons of trainings waiting to be published on our podcast.
This is a series I did back in January which is all about radical self-love.
We are often told that loving yourself is the most essential thing we can do.
However, what is often failed to be taught are the vital steps in this journey of self-discovery and self-forgiveness so that you can truly access radical self-love and change your story.
Tune in as I share my favorite chunks of this series. Enjoy!
Episode Quotes
"Be kind to yourself in this journey of self-discovery."
"Give yourself the gift of a reset which is rest - that is self-love."
"We get to have so much love from someone and don't have all the guilt at the same time."
"Allow yourself to feel everything you're feeling and then you forgive and try again."
"Emotions are beautiful. We don't have to fight them."
"You are the author and narrator of your life."
Shownotes
07:01 - The beauty of self-awareness
12:00 - Self-forgiveness and self-love
18:39 - Identifying your story
27:16 - Self-love challenge
29:51 - Changing your story
35:18 - You're the author of your life
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