In this SOLO Episode we talk about:
- What's going on internally is a direct reflection of what's presenting itself externally.
- If you want to create sustainable change in your life, you must organize your thinking.
- Why it’s important to organize your mind if setting goals.
- Small minor adjustments in your life will create new outcomes in your life.
- Emily asks you to take a moment and shift your awareness to what's happening in your mind.
- Where does your mind go when it is unsupervised?
- Do you have thoughts that encourage positive action or are they self-sabotaging?
- What are the habitual thought patterns happening on autopilot?
- When is your mind operating most efficiently? Think about when your mind starts serving you the most-- once you identify the best time to analyze your mind, then do the exercises explained in this episode.
- Are you ready to create a new life for yourself? Take the steps by organizing your thoughts into categories and doing a Thought Drop!
- Tips to implement this in your life right now & witness a significant change in your life.
I hope you got a lot out of this episode! Please leave a comment and let us know what you think!
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Let’s all shine brighter together!!
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