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An introduction to our Podcast show with a First Aid Kit for your emotions and a curated playlist.

1st w/ a First Aid Kit for your emotions and a curated playlist. Glenda also outlines the company's future digital plans. She believes thousands of people will benefit from the podcasts, allied with their determination to persevere.
Glenda brings her tough SE London The UK, upbringing to her work with the troubled and the troubling. Using the new technologies now unfurling around us to bring down the walls so those seeking help do in confidence, whereas the communications changes will empower people, knowing help is at hand/on the way, all you have to do is say. Noting there is no therapy without a relationship with the therapist, technology should compliment not compete. Instances where your headphones are your lifebuoy.
emotionalwellbeinglife

ExploringU: The story so far…
ExploringU is a multiple-award-winning, comprehensive counselling/psychotherapy, Brain Injury / Orthopaedic and Training organisation, established in 2008 by Glenda D Roberts. The company’s team works with people recovering from brain and spinal injuries and strokes. Based in Sudbury (Suffolk) and Castle Hedingham (Essex), its multidisciplinary team provides bespoke services to an increasing variety of people seeking professional therapy or trauma rehabilitation. Members of the (MBACP) British Association for Counselling & Psychotherapy for good practice.
How it all began:
ExploringU Counselling was born in an unremarkable room in Friar Street, Sudbury, in 2008 focusing on couples counselling. ‘What happened to me there had a huge influence on my career. I can only take issue about the size of the small offices’ says Founder/Director Roberts. Thereafter, the company moved into larger premises, where the present operation took shape. At this juncture, with an ever expanding team things started taking off in the rehabilitation field, realising she could no longer sustain demand, Glenda began training her staff in-house, and so the education side of the business blossomed.
As the company and its reputation grew, so many clients and service providers wanted working alongside. Under Glenda’s aegis, the practice left its office on Long Melford, it’s home since 2009 for premises in the historic Old Press Rooms; where it is now located in 2017. ‘A lot happened in that building. Almost all of it positive. I trust our new home continues that tradition’.
Today we train increasingly more staff on site. The exploringU centre for wellbeing is now home to many independent therapists who choose to use this space as a place in which to learn and grow.
About our Founder and Director
Glenda D Roberts is an Accredited Psychotherapist. She also works as a media spokesperson for the industry governing body, The British Association for Counselling & Psychotherapy (BACP). As such Glenda writes a monthly column in the Sudbury Mercury Newspaper, Suffolk, and co-presents a monthly Podcast show Emotional Well-being Life, a series about mental health issues with educational psychologist, ELSA (Emotional Literacy Support Assistant) and broadcaster Lawrence Batchelor, with the tagline that goes: Saving and Changing lives. Listen to our Podcasts here: